Just a thought 🤔
At the end of the day I think back and ask myself how I did this week!💪
I’m happy with the results.
My body is getting stronger day by day.
Going to the gym is a huge part of my recovery
Today I had a challenge which showed me how much I have moved forward.
Today was also a day of the importance of how the mindset is
I do talk to my body if it looks like I can’t do what my PT is asking me to do
Telling my body: I can do it, I am stronger and I feel good, is a great part of the process.
I think sometimes I underestimate the power of the mind
Being optimistic and trust the process is the best way to get my goals. 💪🌹
My mind at ease is important
Dreading what will happen is not good for piece of mind 🤗
Nothing happens until it happens and maybe it turns out completely different from the expectations 🤗
The power of the mind is huge
Let’s remember that ❤️
These are my thoughts into the night and I’m grateful for this day.
Hulda Bjornsdottir
My thoughts shared with you 